TITLE Boxing Balance Board 2.0

motion of the board will challenge and engage every leg muscle, giving you more definition while burning calories. Strengthens hamstrings, quads, glutes, and calves. This ultra-efficient, low-impact workout will improve your overall fitness, agility, and core strength. The non-slip surface and solid pivot point make it an appropriate fitness tool for beginners to advanced participants. Get two and use for shadow boxing and enhanced balance drills. Size: 14″ Diameter.